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Empower yourself to get better

Osteopathy

Following on from my article on how to avoid becoming a chronic pain sufferer, I would like to continue that topic of pain by discussing trigger points. Firstly, remember that pain is an ‘alarm bell’ to warn you that something is wrong. It is important that pain is not ignored and that you seek early […]

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No pain, no gain

Osteopathy

After 25 years of practicing as an Osteopath, I am often amused by how frequently my patients make reference to the expression ‘no pain, no gain’. Indeed I sometimes use it myself in the context of explaining how much input is required, by both myself and the patient, to reduce pain that has been left to become chronic and persistent.

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Osteopaths treat a range of conditions

Osteopathy

For this article I have put the ball in the court of my colleague Anthony Brindle MOst, Registered Osteopath. Anthony is also qualified in Sports Massage and Dry Needling. He is a keen squash player and coach, having represented Gibraltar at various international events, most notably the 2014 Commonwealth Games in Glasgow. Like myself, Anthony is keen to make people more aware of how Osteopathy can help you.

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Better bone health

Osteopathy

May is Osteoporosis Awareness Month. After the success of our special offer campaign last year, where many people took advantage of our FREE osteoporosis screening, we are repeating the offer through May and June 2018.

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