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Keep active through the winter

Osteopathy

With the winter now upon us, I expect many of you are not feeling very motivated when it comes to keeping active. Yes, it’s all too easy to snuggle down on that sofa with a hot drink and go into human hibernation!

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Better Ageing

Osteopathy

When we first meet someone, we often subconsciously make an estimate of their age by the degree of ease with which they move – and with longer life expectancies, it is key that we get the best out of our bodies to ensure that life is one of quality.

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Back Pain Among Older Adults

Osteopathy

This year, back pain awareness week’s theme is ‘back pain among older adults’. BackCare, the organisation behind the initiative, is setting out to increase the awareness of the cause and effect of back pain in the older adult.

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