Having been through what I would describe as my most difficult year in 2025, losing my partner of many years, I have reflected on the impact it has had on myself, family and people around us. Entering into a new year, it felt like the ideal time to reflect on what I did to help […]
Sadly, there is no ‘easy way’ to quit smoking, despite all the ‘hype’ that you see and hear. However, it is true that research shows that hypnotherapy appears to be the most successful way * to stop smoking. In fact, research indicates that you are almost twice as likely to quit smoking with hypnotherapy as you […]
Hypnotherapy when carried out by a trained and qualified practitioner is perfectly safe. Sadly though, the hypnotherapy industry is unregulated in the UK, so you need to know how to find a good practitioner.
It sounds like a salacious headline from the tabloids, doesn’t it? Actually, hypnotherapy is being used far more widely in assisting with conception than many people realise.
I can report that there are some stunning results indicated when using hypnotherapy as an aid to losing weight.