Currently Browsing: Osteopathy

Who will you call when you have a running injury?

Osteopathy

Anthony Brindle is our resident specialist sports injury Osteopath. An avid runner and squash player himself, Anthony enjoys treating a wide range of sports related injuries. He believes prevention reduces the risk of injury later on and is passionate about helping you achieve your fitness goals; getting you back on track should injury occur.

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Clothing for a better posture

Osteopathy

Wearing clothes that interrupt our normal locomotion will have an impact on our musculoskeletal system in the same way as when our lifting technique is compromised in a confined space.

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Empower yourself to get better

Osteopathy

Following on from my article on how to avoid becoming a chronic pain sufferer, I would like to continue that topic of pain by discussing trigger points. Firstly, remember that pain is an ‘alarm bell’ to warn you that something is wrong. It is important that pain is not ignored and that you seek early […]

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No pain, no gain

Osteopathy

After 25 years of practicing as an Osteopath, I am often amused by how frequently my patients make reference to the expression ‘no pain, no gain’. Indeed I sometimes use it myself in the context of explaining how much input is required, by both myself and the patient, to reduce pain that has been left to become chronic and persistent.

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Osteopaths treat a range of conditions

Osteopathy

For this article I have put the ball in the court of my colleague Anthony Brindle MOst, Registered Osteopath. Anthony is also qualified in Sports Massage and Dry Needling. He is a keen squash player and coach, having represented Gibraltar at various international events, most notably the 2014 Commonwealth Games in Glasgow. Like myself, Anthony is keen to make people more aware of how Osteopathy can help you.

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